Health Report 003: Basic Yoga, pt 1

This entry is part 3 of 3 in the series Health Report

Thank you for following our Health Report… First, let’s check in on my weight loss progress: Week Four Weigh-in (Sunday, September 22, 2013) (Bi)Weekly Weight Loss: 1.8 pounds (09/09/13—09/22/13) Total Weight Loss: 74.6 pounds (from 07/15/11) I skipped the Week Three weigh-in ONLY because I was out of town that … Continue reading

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