On yesterday, we in the Universal Hagar’s Spiritual Church ended our 40 day fast, which is called every seven years. This was the most powerful 40 day fast I’ve experienced. […]
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Health Report 003: Basic Yoga, pt 1
Thank you for following our Health Report… First, let’s check in on my weight loss progress: Week Four Weigh-in (Sunday, September 22, 2013) (Bi)Weekly Weight Loss: 1.8 pounds (09/09/13—09/22/13) Total […]
Read moreHealth Report 002: Cookies Be Gone!
As I told you last week, July 15, 2011 was the first day of my journey toward health and wellness. From that date through the end of 2011, I lost […]
Read moreHealth Report 001: Health and Wellness Ministry
On July 15, 2011, I worked a double shift at one of the group homes under the company I worked for at the time. For some reason—I believe it was […]
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